Let's admit it, air travel can really take a toll on our bodies. Just imagine the pressurization, dry air, travelling between time zones, lack of sleep and the stress. What more if you fly almost everyday shuttling from country to country and flying almost half the world. Yes, that is the life of a cabin crew. Add also that they have to always look good in their uniforms at all times. Cabin crew members are obliged to stay fit at all times, ready to face any uncertain emergency situations, or to simply withstand the rigours of flying.
Aside from the stress, cabin crew members loves trying out cuisines in different countries. They are already there so why not give it a shot. Despite all those, how to they manage to keep fit all the time and to make sure the buttons of their uniforms do not pop?
Here are the different ways how cabin crew members manage to stay fit and look good at all times.